Singing bowls have been used for centuries in religious ceremonies and meditation. The bowls are made of different materials, but brass singing bowls are a popular type because of their bright sound.
By striking the bowl with a mallet or your hand, you can create deep tones that can help to relax your mind and body.
Another popular use for brass singing bowls is in sound therapy. The sound of the bowls can be used to help relieve stress, anxiety, and tension. It can also help improve sleep quality and relieve pain.
